Your first visit

What to expect on your first visit

What the first 60 minutes covers, what to bring, and how to find the clinic.

Step by step

What happens in 60 minutes

Case history

We talk through your symptoms, daily activities, and relevant medical background, so the picture is clear before any hands-on work.

Physical assessment

Movement tests and, where relevant, orthopaedic and neurological screening to find what is actually driving your symptoms.

Hands-on treatment

Treatment tailored to what the assessment shows: soft tissue work, joint mobilisation, neurodynamics, or progressive loading.

Your plan

You leave knowing what is going on, what to do next, and any exercises or self-care. At the end of your first session I'll give you an estimate for your case.

Before you arrive

Complete the new patient form

Once your appointment is booked, fill in the new patient form at home. It covers your medical history, current medications, and a short safety screening. Doing it beforehand means the full hour is spent on assessment and treatment rather than paperwork, and it flags anything that needs discussing before hands-on work begins.

Your answers are stored securely and are used only for your clinical records. See the privacy notice for how your data is handled.

Be prepared

What to wear and bring

  • Loose, comfortable clothing you can move in (shorts and a t-shirt or vest are ideal)
  • A list of any medication you take and relevant past injuries or scans
  • Any imaging reports (X-ray, MRI) if you have them, though they are not required
  • Privacy and comfort are always respected, a towel or gown is available if preferred
Getting here

Finding the clinic, Twickenham TW2 5UL

By car

On-street parking is available nearby. Allow a few minutes to park at busier times.

By train

Twickenham and Whitton stations are both a short distance away, with regular South Western Railway services from Waterloo.

By bus

Several local routes serve Twickenham and Whitton, within a short walk of the clinic.

Book a first appointment

Message me on WhatsApp and I will reply with available times, usually same-week.

Book on WhatsApp